Ariele's Acupuncture Care Blog
This is the phase in our cycle after which ovulation has occurred and your ovary is producing progesterone, usually between days 16-30. It corresponds to the luteal phase of...read more
Dear Ariele, You talk about lifestyle changes and "healthy living" a lot, but I guess I'm not sure what you mean besides exercising and eating well. I guess this is...read more
Ask Ariele: Natural Remedies for your Health Concerns/ Why do you get to eat gluten but I have to have a Gluten Free Diet??!
"Ariele, You wrote in a post that you sometimes eat croissants!! WTF?! (Lol) You told me I need to be gluten-free. How come you get to eat gluten and I...read more
Weight gain can be as simple as being too busy to get to the gym and prepare quality food for yourself. But it can be so much more. ...read more